I completely forgot to post here that I've started doing a weekly Facebook Live session on the Ananda Music page, https://www.facebook.com/anandamusic1. Sessions happen Wednesdays, 9am PDT (or PST as soon as it changes). Each week I'm exploring a piece of music written by Swami Kriyananda, which each serve as antidotes to specific negative emotions in the kind of energy and consciousness expressed, and the way the music resonates with the spinal centers of chakras. Something I've been working with for the past 20 years! Find our more on anandamusic.org/antidotes.